Recent episodes
Sep 15, 2026 · 58 min#620: BPC-157 and Peptide MedicationsDr. Jordan Feigenbaum looks at the evidence behind BPC-157 and other peptide products, including claims about injury recovery and tissue repair, plus safety and regulatory status.Sep 8, 2026 · 1h 3m#619: Fish Intake RecommendationsDanny Lennon and Alan Flanagan trace where the one-to-two-servings-a-week fish guideline came from, why studies seem to contradict each other, and what substitution analyses show aSep 1, 2026 · 57 min#618: Wellness Culture and Science CommodificationDr. Nick Tiller discusses how scientific language gets used to dress up selective evidence, and how problems inside academia turn tentative findings into confident claims.Aug 25, 2026 · 47 min#617: Effective Athlete SupportGemma McGuinness talks through practical nutrition coaching for athletes, with a focus on flexible routines, athlete autonomy and support that lasts beyond rigid meal plans.Aug 18, 2026 · 21 minSNP53: Fiber Benefits AnalysisA premium preview asking whether fiber has health benefits of its own or mostly acts as a marker for a diet high in whole foods.Aug 11, 2026 · 1h 15m#616: Medical Screening HarmsDr. Austin Baraki explains how screening tests can produce false positives and overdiagnosis, and why results should be read probabilistically with shared decision-making.
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