The E3 Rehab Podcast
Doctors of Physical Therapy who specialize in rehabilitation, performance and injury risk reduction, offering evidence-based education to help you overcome setbacks and reach your goals.
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Recent episodes
Sep 15, 2026 · 46 min270. Overrated vs. Underrated: ACL Edition w/ Laura OpstedalChris Hughen and Laura Opstedal sort ACL rehab tools into overrated and underrated, including neuromuscular electrical stimulation, blood flow restriction and force plateSep 8, 2026 · 59 min269. All Things Jump Training (Part 2) w/ Eamonn FlanaganPart two with performance specialist Eamonn Flanagan on types of jump training, how to manipulate them and how to test progress.Sep 1, 2026 · 1h 6m268. ACL Prehab w/ Marc Surdyka and Chris HughenMarc Surdyka and Chris Hughen lay out the five priorities of phase 1 ACL prehab: limiting pain and swelling, restoring knee extension and flexion, improving quad functionAug 25, 2026 · 57 min267. Hamstring Rehab Pathway w/ Dermot SimpsonDermot Simpson walks through the Aspetar hamstring rehab pathway paper: initial assessment, clinical tests, progressive training and the milestones that mark recovery.Aug 18, 2026 · 59 min266. Rectus Femoris / Quadriceps Rehab w/ Simon WallaceSimon Wallace presents the Aspetar rectus femoris rehab pathway, covering examination, clinical assessment, progressive interventions and recovery milestones.Aug 11, 2026 · 59 min265. All Things Plyometrics w/ Eamonn FlanaganEamonn Flanagan and Chris Hughen cover plyometric fundamentals, strength qualities, intensive versus extensive methods and how to progress.Aug 4, 2026 · 45 min264. Many Paths to Recovery: Treatment Pluralism w/ Jared PowellChris Hughen sat down with Jared Powell to discuss his recent paper, "Many Paths to Recovery: The Case for Treatment Pluralism." We discuss the similarities and differencJul 28, 2026 · 52 min263. Shockwave Therapy for Achilles Tendinopathy w/ Peter MalliarasChris Hughen sat down with Peter Malliaras to discuss shockwave therapy and achilles tendinopathy. We dive into Peter's most recent systematic review and meta-analysis onJul 21, 2026 · 1h 2m262. Gluteal Tendinopathy / Greater Trochanteric Pain Syndrome w/ Alison GrimaldiChris Hughen sat down with Alison Grimaldi to discuss Gluteal Tendinopathy and Greater Trochanteric Pain Syndrome. We dive into common misconceptions and outdated beliefsJul 14, 2026 · 1h 21m261. Evidence-Based Practice Roundtable w/ Q Willey, Katie Dabrowski, and Alec BlenisChris Hughen sat down with Q Willey, Alec Blenis, and Katie Dabrowski to discuss evidence-based practice. We dive into vetting influencers, shared decision-making, unpackJul 7, 2026 · 56 min260. Patellar Tendinopathy w/ Jie DengChris Hughen sat down with Jie Deng to discuss all things Patellar Tendinopathy. We dive into the physical and imaging changes following a progressive tendon loading progJun 30, 2026 · 46 min259. Piriformis Syndrome / Deep Gluteal Syndrome w/ Wilfried SimonChris Hughen sat down with Wilfried Simon to discuss Piriformis Syndrome. We dive into common misconceptions and outdated beliefs, why Deep Gluteal Syndrome may be a moreJun 23, 2026 · 54 min258. Mentorship, Patient Communication, and AI in Rehab w/ Aaron KubalChris Hughen sat down with Aaron Kubal to discuss his pain and rehab mentorship, patient communication and education, analogies and metaphors, AI in rehab, and much more.Jun 16, 2026 · 59 min257. ACL Rehab: Return to Run Criteria w/ Brendan ButlerChris Hughen sat down with Brendan Butler to discuss his recent paper, "Do As I Say, Not As I Do": Clinician Return to Run Criteria, First Run Characteristics, and RunninJun 9, 2026 · 43 min256. Running with Knee Chondral Defects w/ Steph MundtChris Hughen sat down with Steph Mundt to discuss knee chondral defects. We dive into Steph's own experience with a symptomatic knee chrondral defect, managing her own ruJun 2, 2026 · 1h 21m255. All Things Tendons w/ Jake TuuraChris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the purpose of tendons, tendon development, anatomy of a tendon and how they work, trainMay 26, 2026 · 1h 5m254. Vertical Jump Metrics During ACL Rehab w/ Benji DutaillisChris Hughen sat down with Benji Dutaillis to discuss his recent publication on jump testing during ACL rehab. We dive into the similarities and differences between diffeMay 19, 2026 · 1h 14m253. Scapular Dyskinesis w/ Lori Michener and Oscar Vila-DieguezChris Hughen sat down with Lori Michener and Oscar Vila-Dieguez to discuss their recent paper on scapular dyskinesis. We dive into clinicians beliefs and their impact on May 12, 2026 · 52 min252. 5 Popular PT Exercises Made Better w/ Marc SurdykaChris Hughen sat down with Marc Surdyka to discuss how to improve five popular PT exercises, including bird dogs, BOSU ball squats, straight leg raises, doorway pec stretMay 5, 2026 · 1h 12m251. 9 Osteoarthritis Myths w/ Ben Steele-TurnerChris Hughen sat down with Ben Steele-Turner to discuss all things osteoarthritis. We dive into nine common myths and misconceptions of osteoarthritis, including imaging Apr 28, 2026 · 52 min250. Your Guide to Travel PT w/ Kellen CannonChris Hughen sat down with Kellen Cannon to discuss all things travel physical therapy. We dive into Kellen's decision to transition into travel PT, understanding contracApr 21, 2026 · 1h 18m249. Low Back Pain Roundtable w/ Q Willey, Katie Dabrowski, and Chris HughenChris Hughen sat down with Q Willey and Katie Dabrowski to discuss low back pain. We dive into how we've managed our own episodes of low back pain, the value of social suApr 14, 2026 · 1h 10m248. Updated ACSM Resistance Training Guidelines w/ Brad CurrierChris Hughen sat down with Brad Currier to discuss the new American College of Sports Medicine Position Stand, "Resistance Training Prescription for Muscle Function, HypeApr 7, 2026 · 51 min247. Split Squat Compensations During ACL Rehab w/ Megan GrahamChris Hughen sat down with Megan Graham to discuss her recent publication, "Compensatory Movement Strategies during the Rearfoot Elevated Split Squat after ACL ReconstrucMar 31, 2026 · 1h 16m246. Intellectual Humility in MSK Care w/ Michael BattistoneChris Hughen sat down with Michael Battistone to discuss intellectual humility in musculoskeletal care and education. We dive into Michael's personal experience as a rheu
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