The Parenting Pair | Teens & Tweens
Expert guidance for parents of teens and tweens. Two clinical psychologists cover evidence-based mental health topics including anxiety, depression, ADHD and family dynamics. New episodes every Wednesday.
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Sep 16, 2026 · 37 minIs 13 Too Young for Social Media? | Dr. Eva TelzerNeuroscientist Dr. Eva Telzer of UNC Chapel Hill explains why adolescence is such a sensitive period for rewards and social feedback, and why turning 13 doesn't make a kiSep 9, 2026 · 40 minAI, Teens & Relationships | Dr. Mitch PrinsteinDr. Mitch Prinstein discusses how AI chatbots are changing teen relationships and why the friction of real conversation matters for building communication and conflict skSep 2, 2026 · 22 minMedical Trauma in Parents | Dr. Meghan MarsacDr. Meghan Marsac addresses the traumatic stress parents feel during a child's medical crisis, introduces the COACH model for supporting kids, and makes the case for pareAug 26, 2026 · 20 minBack-to-School Parenting: Connection Over ManagementThe hosts explain why prioritizing the relationship over the to-do list during busy seasons strengthens the parent-teen bond and supports long-term well-being.Aug 19, 2026 · 38 minMedical Anxiety in Kids & Teens: How to Help Them Cope | Pediatric Medical TraumaMedical challenges can affect far more than your child's physical health. Whether it's a routine shot, bloodwork, a frightening trip to the ER, surgery, an injury, or manAug 12, 2026 · 28 minHow to Raise a Teen Who Makes Good Decisions (Even When You're Not Watching)Parenting Pair classic: We are bringing this essential conversation back to the top of your feed this week. This is one of our most-watched episodes, and the practical toAug 5, 2026 · 25 minSexual Assault Awareness: College Red Zone Conversation Guide for Parents and TeensEncore episode: It's move-in week — and this episode is a timely one for parents of teens heading to college, a new social scene, or just more unsupervised time with frieJul 29, 2026 · 22 minI Yelled at My Teen. Now What? How to Repair Your RelationshipEncore episode: Every parent loses their temper sometimes—it is a completely normal part of raising teens. But what matters most is what we do after the dust settles. We Jul 22, 2026 · 38 minRaising Confident, Independent Kids With Food Allergies | Tamara HubbardFood allergies don't just affect what your child or teen eats—they can shape your family's entire experience of school, friendships, and independence. In this episode, thJul 15, 2026 · 14 minSay Less: The Parenting Strategy That Gets Teens to ListenHave you ever noticed that the more you remind, explain, lecture, or give advice… the less your teen seems to listen? In this episode of The Parenting Pair Podcast, Dr. AJul 8, 2026 · 33 minWhy Making Friends Is Harder Than It Looks (And How to Help Your Teen) | Deirdre FloresIs your teen struggling to make friends, maintain friendships, or navigate their social world? Many parents worry when their tween or teen seems lonely, has difficulty coJul 1, 2026 · 26 minStop Spiraling: How to Catch the Thoughts That Stress You Out as a ParentEncore presentation: We're re-releasing this episode because the topic keeps coming up — over and over again — in our work with parents. How we think matters. It shapes hJun 24, 2026 · 17 minScreens All Summer? How to Avoid Constant Fights With Your Tween or TeenSummer break is supposed to be relaxing—but for many parents of tweens and teens, it quickly turns into a battle over screens, video games, YouTube, and endless hours indJun 17, 2026 · 34 minThe Real College Conversation: What Every Parent Needs to Know Before (and After) Freshman YearStarting college is exciting—but it can also be overwhelming for both young people and parents. In this episode of The Parenting Pair Podcast, clinical psychologists Dr. Jun 10, 2026 · 44 minWhy Women Struggle With Sleep: From Adolescence to Menopause | Dr. Shelby HarrisSleep problems are incredibly common among women—but they're often misunderstood. In this episode of The Parenting Pair Podcast, clinical psychologists Annalise Caron andJun 3, 2026 · 28 minWhy Your Teen Is Always Late: Time Blindness, ADHD, and What HelpsDoes your teen constantly run late, underestimate how long tasks will take, or seem completely unaware of how much time has passed? It might be time blindness. In this epMay 27, 2026 · 23 minWhy Teen Breakups Feel So Intense — And How Parents Can HelpTeen breakups can feel overwhelming, heartbreaking, and all-consuming — not only for teens, but for parents watching their child struggle through intense emotions for theMay 20, 2026 · 37 minHow to Support a Grieving Teen or Child | Parenting Through LossGrief can look very different in children, tweens, and teens — and many parents are left wondering how to best support their child while navigating their own loss at the May 13, 2026 · 25 minParenting Through Tattoos, Piercings & Teen Identity ChangesWhy do tweens and teens suddenly want tattoos, second piercings, dramatic hair changes, or other appearance changes? And how should parents respond without overreacting, May 6, 2026 · 23 minWhy Your Teen Won't Open Up (And What Actually Helps)What if the key to better communication with your teen… isn’t having the right answers, but asking better questions? In this episode of The Parenting Pair Podcast, Dr. AnApr 29, 2026 · 31 minWhen Your Teen Becomes Physically Aggressive: What Parents Need to Know and DoWhat should parents do when a teen becomes aggressive — or even physically threatening? In this episode of The Parenting Pair Podcast, Dr. Annalise Caron and Dr. Suzanne Apr 22, 2026 · 41 minBreaking the Cycle of Parenting Anxiety: How to Raise Resilient Kids Without Reinforcing AvoidanceWhat does it really mean to raise a resilient child in a culture that tells us to protect them from discomfort at all costs? In this episode of The Parenting Pair PodcastApr 15, 2026 · 22 minWhat To Do If Your Teen’s Friend Is Self-Harming | A Parent’s GuideWhat would you do if your teen came to you and said, “My friend is hurting themselves…”? This is a moment many parents are unprepared for—yet it’s one that requires both Apr 8, 2026 · 23 minEmotional Validation: What It Really Is (And What It Isn’t)Emotional validation is everywhere right now—especially online. But what does it actually mean to validate your teen? And are we getting the full picture? In this episodeApr 7, 2026 · 1 minTrailer — Welcome to The Parenting Pair PodcastAre you raising a teen or tween and looking for real, compassionate guidance from people who actually get it? Welcome to The Parenting Pair Podcast — hosted by Dr. Annali
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