The Wholistic Productivity Podcast
A weekly podcast redefining productivity by ditching the toxic "work harder" mentality in favor of smarter strategies for time management, goal-setting, and professional, personal, and purpose-driven objectives.
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Recent episodes
Aug 18, 2026 · 14 min#73 | Why Asking for Help Isn't Weakness (Lessons from Who Not How)Chris explores why asking for help isn't failure, drawing on his grandfathers' farming community and the book Who Not How to show how hiring expertise saves time and suppAug 11, 2026 · 17 min#72 | The Weekly Review Habit That Stops Bad Weeks From Piling UpA simple three-question weekly review that takes under ten minutes, plus Jeff Bezos' regret minimization framework and three ways to close the gap between the moment and Aug 4, 2026 · 17 min#71 | Why You Don't Have to Chase Your Goals AloneChris discusses building goals with partners, telling reservations apart from cowardice, and how community accelerates progress, with a nod to Marcus Aurelius and stoic pJul 28, 2026 · 15 min#70 | Decision Fatigue Is Real: Batch Your Choices, Protect Your FocusHow batching decisions preserves mental energy for the choices that matter. Chris shares his own routines, including the same breakfast every day, weekend meal prep, a twJul 21, 2026 · 16 min#69 | Stop Framing Your Values. Start Using ThemThe difference between values you believe in and values you operate from, with a story about a four-day workweek Chris didn't realize he valued until he reverse-engineereJul 14, 2026 · 17 min#68 | The Not-to-Do List: Stop Doing What's Holding You BackAn introduction to the not-to-do list as a complement to traditional planning: identify the habits and expectations blocking progress and let them go on purpose.Jul 7, 2026 · 14 min#67 Failure Is Data: Why Progress Matters More Than PerfectionFailure doesn't mean you're doing something wrong—it means you're gathering information. In this episode, Chris reframes how we think about missed goals, underperforming Jun 30, 2026 · 47 min#66 Living Life Without Limits with guest Chanelle WimbishWelcome to the Wholistic Productivity Podcast! In this episode, Chris sits down with Chanelle Wimbish, clinical research professional and disability advocate who has tranJun 23, 2026 · 18 min#65 Small Wins Compound: Showing Up When Progress Feels InvisibleSmall wins compound. But what about invisible progress? In this episode of the Wholistic Productivity Podcast, Chris dives into the gap between consistency and visible reJun 16, 2026 · 14 min#64 One Sentence a Day: Journaling and Weekly Routines That Actually WorkWhat if the journaling practice you've been avoiding only takes one sentence? In this episode of the Wholistic Productivity Podcast, Chris makes the case for the smallestJun 9, 2026 · 12 min#63 More Hours Isn't the AnswerWhen you fall behind, what's your first instinct? For most people, it's to work more. Stay later, get up earlier, push through the weekend. But in most cases, falling behJun 2, 2026 · 18 min#62 Your Calendar Is a Self-PortraitYour calendar doesn’t lie. But a packed schedule and an empty one can both be working against you in ways you might not expect. In this episode of the Wholistic ProductivMay 26, 2026 · 24 min#61 What Kyle Busch Taught Me About Living a Wholistic LifeNASCAR legend Kyle Busch passed away suddenly at age 41, just six days after his final race victory. In his last interview, he said something that stopped Chris LeBrun inMay 19, 2026 · 16 min#60 Why Small Wins Matter More Than the Finish LineWhat if the most important moment in your goal journey isn't the finish line — it's the daily showing up that gets you there? In this episode of the Wholistic ProductivitMay 12, 2026 · 15 min#59 Name Your Kryptonite, Unlock Your PotentialDiscomfort is inevitable, but not all discomfort is created equal. In this episode of the Wholistic Productivity Podcast, Chris LeBrun breaks down the difference between May 5, 2026 · 59 min#58 Building a Life Worth Living Starts With Your Health with guest Jared ThurmonWhat if the most productive thing you could do is get well — in every sense of the word? In this episode of the Wholistic Productivity Podcast, host Chris LeBrun sits dowApr 28, 2026 · 13 min#57 The Hidden Cost of Yes: How to Protect Your Priorities by Saying NoEvery yes you give costs something. The question is whether you're making that trade on purpose — or by accident. In this episode of the Wholistic Productivity Podcast, CApr 21, 2026 · 13 min#56 Why Energy Management Beats Time ManagementYou don't have a time problem — you have an energy problem. In this episode of the Wholistic Productivity Podcast, Chris gets personal about a brutal stretch of life (hisApr 14, 2026 · 13 min#55 Stop Losing Great Ideas to DistractionEvery great idea you've ever lost to distraction didn't disappear — you just had nowhere to put it. In this episode of the Wholistic Productivity Podcast, Chris LeBrun shApr 7, 2026 · 12 min#54 Why Balance Is a Myth (And What to Practice Instead)What if everything you've been told about balance is wrong? In this episode of the Wholistic Productivity Podcast, Chris LeBrun breaks down why the "perfect pie chart" veMar 31, 2026 · 1h 16m#53 Burnout: The Exhaustion Sleep Can't Fix with Guest Chelsy TylerWhat if the exhaustion you're feeling goes far deeper than just being tired? In this episode of the Wholistic Productivity Podcast, host Chris LeBrun sits down with ChelsMar 17, 2026 · 28 min#52 5 Simple Productivity Tools You Already Have (But Probably Aren't Using)What if the key to getting more done isn’t adding new apps or complicated systems—but simply using the tools you already have? In this episode of the Wholistic ProductiviMar 10, 2026 · 28 min#51 Too Many Goals? How to Prioritize Without Losing FocusIn this episode of the Wholistic Productivity Podcast, productivity coach Chris LeBrun tackles a challenge many ambitious people face: having too many goals competing forMar 3, 2026 · 24 min#50 Your Team Needs An Ally and An ApprenticeThis episode of the Wholistic Productivity Podcast wraps up a powerful three-part series on building a team to reach your goals. If you’ve ever felt like you’re trying toFeb 24, 2026 · 24 min#49 Finding a Mentor: Why Your Goals Need a GuideIn this episode of the Wholistic Productivity Podcast, Chris LeBrun continues his series on building relationships that accelerate your progress. We often think productiv
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