Don’t Stop ‘Til You Get Enough (feat. Hannah Witt)

What's in this episode

Send us Fan Mail In this episode, we’re flipping the mic and Nick’s interviewing me, Hannah Witt, so you get the full backstory. I grew up in a tiny town in Tennessee, didn’t even start running that early, and somehow ended up running in college and building a life around this sport. Along the way, I’ve made a lot of mistakes, learned a lot, watched way too much YouTube (Old Gregg, “I like turtles” kid…you know the vibe), and played an unreasonable amount of Chip’s Challenge. Now I live in the mountains, coach runners, have four cats (plus a stray I feed), and genuinely just love running. Like…running is great. It really is. We talk about how I found my way into coaching, why I care so much about helping runners actually understand what they’re doing, and how I use science to build training that’s flexible, individualized, and actually makes sense for real life. Also: Why your training shouldn’t feel like a rigid spreadsheet How to build consistency without overthinking everything And how to keep running fun (because it should be) If you like running, learning, or mildly chaotic but thoughtful conversations…this one’s for you. Right, that's us done. If that was useful… share it. St