Maximum Mileage Running Podcast
Real Chat for Real Runners. Professional insights, training tips and inspiring stories for everyday runners, hosted by certified running coaches covering marathon, ultra and trail running.
Listen and follow
1 question answered · 25 episodes indexed
Do you host this show? Claim this page free and choose which questions your episodes answer on Google.
Recent episodes
May 7, 2026 · 58 minUltra Marathon Training Tips for Technical Trails, Fueling & Mental Toughness with Daniel HamiltonUltra runner and mental health counselor Daniel Hamilton talks through moving efficiently on technical trails, fueling for long efforts and building the mental toughness May 5, 2026 · 55 minMental Strength for Runners: Building Confidence, Avoiding Burnout & Overcoming Imposter Syndrome with Shannon MickLicensed counselor Shannon Mick explains how mindset shapes performance and shares frameworks for building confidence, staying resilient and avoiding burnout.May 1, 2026 · 19 minYour Running Plan Is Useless If It Can't Do ThisNick Hancock argues that a good training plan is a decision-making system, not a rigid schedule, and explains how to adapt it when life gets in the way.Apr 30, 2026 · 51 minJason Koop: AI in Running, Ultra Training, and How to Get FasterCoach Jason Koop covers ultra training principles, progressive overload and periodization, plus where AI is starting to fit into personalized coaching.Apr 27, 2026 · 50 minStop Guessing: How to Actually Manage Running Injuries | Paddy LallyPhysiotherapist Paddy Lally explains how to tell normal soreness from injury, what to do with a niggle that won't go away, and how stress, fueling and lifestyle feed intoApr 23, 2026 · 52 minStrength Training for Runners: Improve Performance, Prevent Injury & Train Smarter with Dr. Richard BlagroveDr. Richard Blagrove lays out the evidence for adding strength work to a running program, covering running economy, injury prevention and long-term durability.Apr 21, 2026 · 1h 10mFrom Pro Runner to Cancer Survivor: Redefining Performance with Adam FreudenthalSend us Fan Mail In this episode, I sit down with my friend Adam Freudenthal, former professional runner, ultrarunner, and cancer survivor, to talk about resilience, idenApr 15, 2026 · 1h 1mChasing a 268-Mile Record: Inside Jon Shield’s Brutal Spine Race PrepSend us Fan Mail In this episode, I sit down with ultra-endurance athlete Jon Shield, one of the most accomplished extreme racers in the world. From winning across the BeApr 2, 2026 · 55 minBob Becker at 80: Badwater 135, Marathon des Sables & the Secrets to Ultra LongevitySend us Fan Mail In this episode of the Maximum Mileage Running Podcast, I sit down with ultrarunner and race director Bob Becker, who at 80 years old became the oldest fMar 31, 2026 · 49 minSam Foster on Sobriety, Structure, and a Sub 3 MarathonSend us Fan Mail In this episode, we sit down with Sam Foster to explore how running became the catalyst for a complete life shift. Before chasing performance goals, Sam Mar 26, 2026 · 44 minDon’t Stop ‘Til You Get Enough (feat. Hannah Witt)Send us Fan Mail In this episode, we’re flipping the mic and Nick’s interviewing me, Hannah Witt, so you get the full backstory. I grew up in a tiny town in Tennessee, diMar 24, 2026 · 56 minWhen the Miles Start to Pinch: Dawn Lisenby on Strength, Injury, and Going the DistanceSend us Fan Mail In this episode, I sit down with Dawn Lisenby, ultra runner, coach, and CEO and race director of East Coast Trail Racing, for a conversation that I thinkMar 19, 2026 · 1h 0mInside the Physiology of Endurance with Mike Weiss: Altitude, Iron, and Smarter TrainingSend us Fan Mail In this episode of the Maximum Mileage Running Podcast, I sit down with exercise physiologist Mike Weiss of Alta Health and Performance Solutions to dig Mar 17, 2026 · 57 minFrom College Runners to Perimenopause: Training, Fueling & Performance Across Every Stage | Sonja Friend-UhlSend us Fan Mail In this episode of the Maximum Mileage Running Podcast, I’m joined by world-class athlete and coach Sonja Friend-Uhl, Assistant Coach for the men’s and wMar 13, 2026 · 1h 2mFrom the Military to Mental Health: Daniel Hamilton on Stress, Service, and EnduranceSend us Fan Mail In this episode, Coach Hannah sits down with ultra runner, military veteran, and licensed counselor Daniel Hamilton to talk about identity, service, and Mar 12, 2026 · 1h 12mBob Seebohar (Founder of eNRG Performance): Fixing Runner Gut Issues & Metabolic Efficiency for Endurance AthletesSend us Fan Mail In this episode of the Maximum Mileage Running Podcast, coaches Hannah Witt and Faye Johnson sit down with renowned sports dietitian and exercise physiolMar 10, 2026 · 1h 1mRunning With Autoimmune Disease & Rethinking Injury Prevention with PT Sammie LewisSend us Fan Mail What if the real reason runners get injured has less to do with their running form and more to do with what is happening inside the body? In this episodeMar 5, 2026 · 56 minTrailblazing the American Southeast with Dirty Wolf Racing Founder Richard AbernathySend us Fan Mail The American Southeast is quickly becoming one of the toughest proving grounds in ultrarunning. In this episode of the Maximum Mileage Running Podcast, HMar 3, 2026 · 1h 19mFrom Law Enforcement to Running Leader: Dr. Ann Burke on Discipline, Community, and CoachingSend us Fan Mail In this episode of the Maximum Mileage Running Podcast, Coach Hannah sits down with Dr. Ann Burke, certified running coach, law enforcement leader, and fFeb 26, 2026 · 1h 1mMore Than a Runner: Sarah Crouch on Writing, Racing, and ReinventionSend us Fan Mail What happens when your identity shifts, but your fire to compete does not? In this episode of the Maximum Mileage Running Podcast, Hannah and Rach sit doFeb 24, 2026 · 46 minFrom Track Laps To Ironman: Dave Ragsdale On Building Triathlon Culture And Calling 500,000 FinishesSend us Fan Mail What changes in a person between the roar of a finish chute and the fifth step beyond it? We sit down with legendary announcer and endurance lifer Dave RFeb 10, 2026 · 1h 6mThe Hotseat with Ste Winrow, Performance Nutrionist - Jan 2026 Send us Fan Mail This month's Hot Seat features repeat guest Steve Winrow of Winrow Performance, answering nutrition questions from our coaching athletes. Steve is a sporJan 27, 2026 · 1h 7mWe’re back… and we’re done “dieting” through marathon training (with Tina Muir)Send us Fan Mail We’re back… for the first proper Maximum Mileage Podcast in just over a year. Nick and Faye catch up on what’s changed at Maximum Mileage (new coaches, FAug 15, 2025 · 1h 18mThe Hotseat - July 2025Send us Fan Mail Join us for another action-packed episode of real running talk, pro-tips, and a bit of humour to keep things lively. Tune in, learn, laugh, and take anotJan 23, 2025 · 1h 4mSupplementation for Runners!Send us Fan Mail In this episode, Nick talks through his "supplement stack" and why he takes these specific supplements! Supplements for running are all the rage and it c
Is this your show?
It's listed free. Join the network and we'll turn your episodes into answers that people find on Google.
Claim Maximum Mileage Running Podcast