Parents & Teens Rising: Practical Tools for Raising Confident, Connected Teens
Teen and parent coach Jasmyne Chandler offers practical tools and real conversations to help parents, teens and young adults build stronger relationships, support authenticity and navigate challenges from anxiety to independence.
1 question answered · 6 episodes indexed
Recent episodes
Sep 16, 2026 · 23 minEp 55: Five Ways To Get Your Teen To Actually Open UpWhy teens withdraw, with 13 as the peak of the pulling-away phase, and five strategies that work: respecting space, rebuilding trust, listening without fixing, building everyday coSep 9, 2026 · 29 minEp 54: Your Teen Isn't Overreacting: The Science Behind Teen AnxietyThe neurobiology of teen anxiety, why reasoning with an anxious teen doesn't work, and why body-based tools matter. Jasmyne frames anxiety as a body-first experience rather than a Sep 2, 2026 · 35 minEp 53: Parenting Through Grief, Loss, and a World in CrisisA personal episode on getting through hard seasons as a parent: allowing feelings, using regulation tools, practicing self-compassion and being honest with kids about hardship.Aug 26, 2026 · 41 minEp 52: Why Punishment Doesn't Work: Sam Straub and Dr. Melissa Wellner on Moving From Control to Connection With Your TeenAn adolescent psychiatrist and a licensed therapist on discipline versus punishment, the safety-values-skills framework, emotional regulation and why relationship is the foundationAug 19, 2026 · 18 minEp 51: Back to School Dread: How to Help Your Teen Start the Year Off RightSix steps for easing end-of-summer anxiety: validation, routines, coordinating a support team, activities, planners and mindset work.Aug 12, 2026 · 41 minEp 50: How to Send Your Kid to College Without Losing Your Mind (or Your Money) with Shellee HowardCollege planning expert Shellee Howard on choosing schools strategically, reducing debt, the four buckets of college funding, independent scholarships and when to pick a major.
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