171// Building Health and Vitality Through Intentional Habits with Dr. Alan Rozanski

What's in this episode

My guest this week, Dr. Alan Rozanski, shares a beautiful framework for how we can look at our overall health and wellbeing. This structure paired with his obvious passion for helping people find more purpose and vitality in their lives has this episode filled with lots of clear and helpful advice for how to improve your health now. Find Dr. Rozanski here: https://alanrozanski.com/ Find him on LinkedIn: https://www.linkedin.com/in/alanrozanski/ ••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Grab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgo Want more support? Work with me one-on-one: hello@simpleintentional.com