Coaching Your Family Relationships
A podcast for parents seeking healthier connections with their adult children, addressing strained or distant relationships through family systems theory and practical guidance.
1 question answered · 6 episodes indexed
Recent episodes
Sep 15, 2026 · 1h 6mFailure to Launch: How to Help Your Young Adult Move Forward with Colin and Hayley from Not TherapyGuests Colin and Hayley from Not Therapy talk about supporting an unmotivated young adult living at home without enabling them, including executive functioning challenges and buildSep 8, 2026 · 26 minHow to Repair Your Relationship with Your Adult Child After Hurt or Conflict: Helpful Therapy Words, Part 3Tina covers two skills for reconnecting after conflict: repair and accountability. She explains how to acknowledge your impact without defensiveness or collapsing into guilt, and hSep 1, 2026 · 32 minHow to Help Your Adult Child Feel Heard and Emotionally Safe: Helpful Therapy Words, Part 2Curiosity, attunement, and emotional safety in conversations with adult children, and how understanding their experience improves communication without requiring agreement.Aug 25, 2026 · 31 minHow to Let Go of Control Without Losing Connection: Helpful Therapy Words, Part 1An introduction to differentiation and acceptance from Bowen Family Systems Theory, and how parents can stay grounded while respecting an adult child's autonomy.Aug 18, 2026 · 36 minYour Adult Child Calls You a Narcissist: What Are They Really Trying to Say?Tina clarifies the difference between clinical narcissism and emotional immaturity, and helps parents understand what their child may mean by the label and how to respond without dAug 11, 2026 · 27 minMy Adult Child Says I Trigger Them: What Should I Do?How the nervous system responds to conflict, what Gottman Institute research says about emotional flooding, and practical ways to pause a conversation and come back calmer.
Is this your show?
It's listed free. Claim it to get articles written about your episodes, full transcripts, and a dashboard that shows who's finding you.
Claim Coaching Your Family Relationships