Questions people asked
Straight answers, written out, with the timestamp of the moment an expert said it.
How much fish should you eat per week?
Most guidelines say one to two servings of fish a week. Sigma Nutrition Radio's Danny Lennon and Alan Flanagan explain where that number comes from and who it helps.
Answered on Sigma Nutrition Radio
Is hotel WiFi safe to use?
Hotel WiFi isn't automatically dangerous, but you should never blindly trust it. Tom Eston and Scott Wright of Shared Security explain the red flags and when to use your phone instead.
Answered on Shared Security Podcast
Why is my sourdough bread flat and dense?
Baker Allison White of the Saving Bread podcast on the real causes of flat sourdough: starter, fermentation time, hydration, shaping, scoring and steam.
Answered on Saving Bread
How do you change careers after 50?
Remote work coach Camille Attell explains the three camps people fall into when changing careers after 50, and the right first step for each one.
Answered on Remote Work Retirement
Is cardio bad for fat loss after 40?
Coach Cori Lefkowith of the Redefining Strength Podcast explains why more cardio often backfires for women over 40 and how to use it strategically.
Answered on Redefining Strength Podcast
How do you get a deep, punchy snare sound?
Producer Greg Giorgio tells Lij Shaw on Recording Studio Rockstars how tuning, towel dampening, snare choice and lighter hits make a deep, punchy snare.
Answered on Recording Studio Rockstars
Should I do a Roth conversion before retirement?
CFPs Scott Frank and Nick Covyeau explain when a Roth conversion pays off, how to fill tax brackets, and why lifetime taxes beat this year's bill.
Answered on Real Personal Finance
How do you automate busywork with Zapier AI?
Brandon White of the PRODUCTIVITY podcast shares three Zapier AI workflows for email triage, form follow-ups and content repurposing, plus what the research says.
Answered on PRODUCTIVITY
How do I fix cash flow in my plumbing business?
Richard Behney of Potty Talk explains why busy plumbers stay broke and the five moves that fix it: an honest hourly rate, flat-rate pricing, weekly numbers, and cash buckets.
Answered on Potty Talk - The Podcast for Plumbing Business Owners
How do you meal plan from a garden in summer?
Homesteader Melissa K. Norris (Pioneering Today Podcast) on letting the garden set the menu, batch-cooking protein and keeping the kitchen cool all summer.
Answered on Pioneering Today Podcast - Homesteading in a Modern World
How do I get my teenager to open up to me?
Teen coach Jasmyne Chandler of Parents & Teens Rising shares five ways to get a withdrawn teen talking again, starting with why forcing it backfires.
Answered on Parents & Teens Rising: Practical Tools for Raising Confident, Connected Teens
How do you start a plumbing business with no money?
John Wilson and Jack Carr of Owned and Operated map out starting a plumbing company from $0: a $30 LLC, a free Google profile, subcontracted jobs, then a truck.
Answered on Owned and Operated - A Plumbing, Electrical, and HVAC Business Growth Podcast
How do I protect my new spouse without disinheriting my kids?
Estate attorney Tammi Caress explains how QTIP trusts, life insurance, prenups and beneficiary audits let you provide for a second spouse and still protect your kids.
Answered on Navigating Estate Planning with Caress Law
How do I simplify my investment portfolio in retirement?
David Stein's five-step process for consolidating a messy retirement portfolio: map every account, measure risk, plan taxes, rebalance slowly.
Answered on Money For the Rest of Us
Can you run a business without social media?
Sarah Steckler of the Mindful Productivity Podcast deleted every social account. What happened to her sales, her focus, and her marketing.
Answered on Mindful Productivity Podcast
How do you know if running pain is an injury or just soreness?
Physio Paddy Lally gives the Maximum Mileage Running Podcast a simple pain-scale rule for runners: what to run through, what to deload, and when to get seen.
Answered on Maximum Mileage Running Podcast
Should I pay off my mortgage or invest the extra money?
Family finance coach Andy Hill explains the order: build a foundation, reach Coast FIRE, then attack the mortgage with your extra $1,000 a month.
Answered on Marriage Kids and Money: Personal Finance for Families
Does moving your blog to Substack hurt your SEO?
SEO coach Rachel Lindteigen explains why moving your whole blog to Substack hurts your site's rankings, and how to use Substack without losing them.
Answered on Marketing for Entrepreneurs | SEO for small business
How do you write a welcome email sequence for a small business?
Copywriter Lindsay Smith of the Market This podcast lays out a four-email welcome sequence for local businesses, with one job per email and no hard sell.
Answered on Market This | Grow Local Business, Local Business Marketing, Local Advertising Strategies
Why do I keep avoiding tasks I know I need to do?
Organizer Caroline Thor of Living Clutter Free Forever on why small tasks get avoided, how the cycle works, and how to start without motivation.
Answered on Living Clutter Free Forever
Is sleep more important than exercise for longevity?
Performance coach Drew Griesel tells Live Long with Peter Bowes why sleep is the foundation that makes exercise pay off, and how to fix it with small steps.
Answered on Live Long with Peter Bowes
What happens to my business if I die?
Attorney Paige Griffith of the Legally Legit Podcast explains what happens to a small business when the owner dies and how a death folder keeps clients and family protected.
Answered on Legally Legit Podcast
Why does employee training not work?
Learning expert Fergal Connolly on the Leading People podcast explains why training rarely changes behaviour, and the manager conversations before and after that fix it.
Answered on Leading People
Should I plant hardneck or softneck garlic?
Hardneck or softneck garlic? Karin Velez of Just Grow Something explains how vernalization, clove structure and storage life decide which type will bulb in your climate.
Answered on Just Grow Something | Evidence-Based Home Gardening